How to increase the length of the penis or its width? Some men do not consider their penis size ideal and are willing to do everything possible to increase it. So is it possible at home?
How to increase the length of the penis?
Currently, there are many men who believe that the size of their penis is not enough to satisfy their partner and begin to doubt their capabilities for it.
But before deciding that the length or width of the penis is not enough, you need to determine what is the normal size of the penis and what should be your ideal size in the opinion of girls. Perhaps there is no reason to doubt your abilities.
How to enlarge your penis? This can be done at this time by a variety of methods. These are both surgical and non-surgical methods.
Ointments and tablets
Expert scientists assure that the positive effect after such remedies is nothing more than self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
It is difficult to refute such an opinion, since at this time there is no single reliable test that accurately confirms the fact that the use of such means somehow affects the length or width of the penis.
It is safe to say that such ointments and pills do not have a negative effect on the male body, as they almost always contain ginseng, various herbs, and yohimbe. The use of such funds can strengthen your body, but it will not affect the size of the penis.
Exercises and weights to increase penis size
Manufacturing companies claim that if you wear a similar attribute every day for 8 hours, you can achieve an increase in the penis of several centimeters. But this method is very doubtful, since in this way only the skin can be stretched, but not the penis itself.
Before you start doing a variety of exercises that are supposed to affect the length and width of the penis, you need to understand that the penis is not a bicep. It is impossible to inflate it.
Despite this, various training courses continue to gain popularity online, which seem to help change penis size. For example, one such complex is called "jelqing". They say it includes a variety of exercises in Arabic techniques that have come down to us from ancient times.
Bomb of void
As a result, a vacuum is formed, which stimulates the flow of blood to the genitals, in turn, becomes erect, and visually, of course, increases.
After the procedure, a small ring is fixed at the base of the penis, which prevents the rapid outflow of blood. Although this is a popular technique, it cannot be considered safe because:
- premature impotence in the patient is not excluded;
- damage to the blood vessels is likely, leading to bruising;
- soft tissue damage is not excluded.
Also, once the penis ring is removed, it will be exactly the same size as before.
Surgical penis enlargement
A magazine published an article 10 years ago, which said that the maximum length by which a penis can be enlarged does not exceed 3 centimeters. At the moment, men are offered to perform one of two operations.
Length increase
It is no secret that it is due to the presence of small cords that the male penis is attached to the pelvis. What are the supporting ligaments, firmly attached to the penis, and hide part of it deep within the body?
The surgical intervention consists of loosening the tension of the ligaments, which is achieved by the fact that they are cut. As a result, after the operation, most of the penis becomes visible. However, there is a risk that in the future the ligaments will start to grow together again.
To avoid this side effect, a man will have to use special equipment to pull the penis every day for 6 months.
Enlargement of the penis in width
But after a while, doctors realized that adipose tissue begins to be absorbed in some places, and as a result, the penis appears to be lumpy. After that, they began to do another operation, in which transplanted tissue from a genetically different organism is implanted into the penis, which is used in various types of reconstructive surgery.
Dr. J. Rosenthal assures that after the operation there are no side effects, as in the previous case. The result is really achieved and lasts more than a year. But, unfortunately, no one can guarantee 100% that the donor tissue after transplantation will behave as it should.
In addition to these two common methods, there are others. For example, if the patient is very overweight, then he can visually increase the size of the penis using liposuction. During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding penis enlargement methods?
Also, if a man tries to change the size of his penis with the help of such means and does not get the desired result, he may become depressed, which as a result can even cause the occurrence of psychogenic erectile dysfunction.
And this problem will have to be eliminated with the help of drugs. Additionally, self-doubt can lead to premature ejaculation, which will also negatively affect the quality of your sex life.
The only way to really increase the length or width of the penis is through surgery. Any other method, at best, will not have any results, at worst, they can even hurt you. Before deciding on any procedure, be sure to consult with your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that virility must be of outstanding size. Well, let's say, not the kind to slip into a boot, but still. Many men become complex due to the small size of their main organ and start looking for different ways to increase it; Fortunately, there are many offers on the Internet. However, many of them will not help, but will harm.
Do I need to stretch?
We have reviewed the most popular methods available today for penis enlargement. Separate, as they say, the wheat from the chaff.
The opportunity to lengthen sexual dignity with the help of a certain simulator called an extender seems very tempting. It is promised that it mechanically stretches the organ by 4-5 cm and even increases its volume by 1. 5 cm.
And also, they reduce your curvature and increase libido.
Despite the fact that many men say that the method helps them (the penis has increased by 1 to 2 cm in a few months), they all notice severe pain when using the device, which, by the way, must be used every day. . It is not comfortable. Also, the extender doesn't help everyone. If the elasticity of the tunica albuginea of the penis is reduced, it is useless to stretch it.
Factors that affect the length of the penis:
- inheritance
- growth and development characteristics
- hormonal status
- intrauterine growth disorders
To rub or not to rub
An even more dubious way to enlarge the penis is to rub magic creams and gels on it, which are sold in large quantities.
If you believe in advertising, thanks to pectins and tannins, in just one week you can take a male organ to a gigantic size. Meanwhile, doctors say that penis enlargement creams are nothing more than a scam.
After all, if such funds could penetrate deeper than the epidermis, they would have to be registered as drugs and would not be available for sale. At best, the cream won't hurt.
But the introduction of gels, pastes, petroleum jelly under the skin of the penis has dangerous consequences, up to the loss of the skin of the penis and even the ability to erect. These patients must be operated on to save the penis and restore its functions.
But a vacuum pump, which creates pressure, which supposedly leads to a surge (another common internet method) can easily break blood vessels. In addition, the experts recognized that the method is absolutely ineffective. From the massage that some artisans offer, or the exercise, it is also unlikely to be of use. How to enlarge your penis
A man whose genitals are much smaller than average will not solve his problem by smearing his genitals with cream or hanging a weight on him. He should seek medical attention.
Today, the only truly effective method of solving such an intimate problem, doctors call for a surgical operation, which will really help to increase the organ up to 5 cm. It has indications and contraindications. Also, it is not always necessary to enlarge the organ.
The average size of the penis at rest is about 9 cm, erect - about 15. This is a statistic, not an ideal to fight.
How to increase the girth of the penis (all methods)
The possibility of penis enlargement has always worried men. Research shows that approximately 30-40% of men are unhappy with their penis size. And the artificially created myth that the bigger the penis size, the better, leads to the fact that more and more people are dissatisfied. In this regard, medicine does not stand still and is constantly developing in the direction of techniques and devices to increase not only the length, but also the girth of the penis.
Basic techniques
Today, there are several techniques to help increase the girth of the penis. The undoubted advantage is that they are all suitable for home use. So, among the main techniques, it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's consider each method in more detail:
Training.
One of the easiest penis enlargement methods, according to men. More importantly, the method has no side effects for the male body and does not require economic costs for assistive devices. It can enlarge the penis in length and thickness. For this, various exercises are used.
It is important to understand that, technically, an increase in length involves stretching of the corpora cavernosa tissues, and their expansion can provide thickness. If it is not difficult to cause stretching of the tissues of the genital organ in men with the manual method, then for expansion a necessary condition is to maintain an erection for a certain time. This increases the risk of injury.
Exercises to increase the girth of the penis are most effective in an erect state. You should start training with low intensity loads, then gradually you can increase the intensity and complicate the exercises. Remember to warm up your tissues before starting your workout.
This can be done more quickly with hot water and a washcloth. The next important point is the presence of abundant lubrication, you can use any lubricating gel. When exercising "dry" and without preliminary heating of the tissues, there is a high risk of injuring the tissues of the penis.
After preparation, continue with the exercise:
- Start by stroking.
- Gradually increase the pressure on the penis until the maximum erection is achieved.
- With one hand, hold the area of the base of the penis, with the other gently pull the area of the glans.
- Keep pulling back for a minute, then release the pressure, then repeat all over again.
There is another option to exercise to increase the thickness of the penis at home. The preparatory stage is similar, that is, do not forget about heating and lubrication. Then grasp the penis by the glans and begin to gradually stretch and squeeze it. At the time of maximum voltage, it should take a few seconds.
After exercise, a relaxing massage is recommended to help restore blood circulation. The downside is the length of the process.
This method helps not only to increase the length and girth of the penis, but also to eliminate impotence. The men's vacuum pump is a cylinder with a pump. A penis is placed in this container and the pump gradually pumps air out of the cylinder. As a result, it is possible to achieve a significant penis enlargement in a short time.
Extenders are less popular than vacuum pumps. Its use is not recommended in men with anatomical abnormalities in the structure of the organs of the genitourinary system. The advantage is that it does not hurt, is effective and has no side effects.
The extender allows you to adjust the tension and stretch of the penis. In the future, to achieve the best result, you can also use special rods.
It is believed that the result is already observed after a month from the start of use. It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the result obtained is maintained for a long time.
This method has a limited range of applications. It is usually used in adolescence, when the genitals of men are in the final stage of formation. Often the reason for the use of hormonal drugs is dysfunction of the endocrine glands or genetic developmental abnormalities.
Surgical intervention.
This is the most difficult and expensive way to increase the girth of the penis. But the results of such an intervention, as a rule, persist for a long time. Currently, a method is used that involves the introduction of fatty tissue under the skin of the penis. Therefore, its thickness increases.
It is important to remember that over time this area of adipose tissue will dissolve until it disappears completely.
Today, there are several options to increase the girth and length of the penis.
Each of the men can choose the method that suits him best, from massage exercises at home to surgery.
What to do if a small penis
For most of the representatives of the strong half, the size of the penis is an important parameter, both consciously and subconsciously.
The penis belongs to the external genital organs of man and is an important part of the urinary and reproductive systems of the body. The male penis has a base or root, which is located in the lower part of the pelvis, a body and a head covered by the foreskin. Inside the penis, in its trunk, there are two corpora cavernosa, in its lateral parts, and in the center is the corpus spongiosum and the urethra, which also serves for ejaculation. During an erection, the smooth muscle fibers of the corpora cavernosa contract and venous blood accumulates in their cavity. Filling with blood leads to an increase in the unexcited penis, it becomes elastic, which is very important for sexual intercourse. For most of the representatives of the strong half, the size of the penis is an important parameter, both consciously and subconsciously.
Normal penis size
The size of a man's penis varies greatly and depends on individual factors such as genetics, race, and intrauterine development. In urological practice, the normal or physiological length of the penis is believed to be in the range of 10 to 17 cm.
In an unexcited state, the length of the penis is 7 to 10 cm. An important parameter is the circumference of the penis, normally its thickness is 3 to 4, 5 cm. The upper limit is believed to be very arbitrary and the size of the penis is not considered pathological more than 17 cm.
The largest penis described by doctors is 32 cm in size and up to 15 cm in circumference, but this is an exception to the rule that is extremely rare. In a mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role, when the ambient temperature decreases, the smooth muscles of the penis contract and contract, the size can decrease significantly and this is due to the reflex activity of the nervous system aimed at protecting the male genitalia.
With an increase in room temperature, an inversely proportional reaction is observed, when the penis, on the contrary, increases due to increased blood circulation.
It is worth noting that a decrease in the penis can occur in stressful situations, when a large amount of adrenaline is released into the blood of a man, a hormone from the adrenal cortex, which has a very diverse effect, including narrowing of almost everyone. blood vessels of the body. The spasm of the vessels of the penis leads to their reduction.
Penis size abnormalities and causes
It is considered the small size of the penis if its length is less than 10 cm in the erect state. Sizes less than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional spheres of a man's life.
Men with small penises often wonder why a small penis is dangerous. The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, the slowdown in penis growth is due to insufficient production of the main sex steroid hormone in men: testosterone. Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when there is an active maturation of all the organs and systems of the adolescent. In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genital organs. So with Peyronie's disease, the formation of connective tissue plaques occurs in the area of the shaft of the penis. Over time, the plaque leads to the deformation of the penis and its curvature, as a result of which its length can decrease.
Measuring penis size
There is a certain technique for measuring the penis, after which you can get reliable data on the size of male genitalia. In no case should you measure the length of the penis with a ruler, such data will not be reliable and may lead to false conclusions. Length is measured in an upright position, on an erect penis that is parallel to the ground.
The measurement is made along the upper surface of the penis from the base at the area where the shaft of the penis meets the pubis, to the end of the glans. The measurement is made using a flexible tape measure, which is placed on the upper surface of the penis, the measurement on the lower part is considered incorrect.
Also, the length measured in a sitting position or while bending over is considered incorrect. The size of the penis in girth is also measured when the penis is erect. The tape measures three circles: in the area of the crown of the glans penis, in the middle of the body and at its base, then the arithmetic mean is calculated - this is the circumference of the penis.
Impact of a small penis on sex life and childbirth
A man may ask questions like what to do if the penis has gotten smaller? First he must understand that the size of the penis depends on the age, the psychological state. And for most women, a penis size of 10 cm or more is satisfactory.
Don't worry if his penis doesn't change significantly, size variation within one and a half centimeters is normal. It is important to know that a 8. 5 cm penis, despite its small size, is capable not only of satisfying a woman, but also of producing the conception process.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely correct. On the contrary, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina. On the other hand, the size of the penis is less than 8 cm.
they are pathological and require correction and plastic surgery, as they can cause not only psychological stress in a man, but also infertility.
Small penis in a boy
What if the boy has a small penis? It is important for parents to know that the size of a boy's penis is practically irrelevant until the onset of puberty, and it is almost impossible to predict its size in the future.
It is worth thinking about the size of the penis at the age of more than 14 years, usually the pathology associated with the small size of the penis in a boy has a hormonal nature, and this condition is diagnosed during routine examinations by a urologist.
Therapeutic tactics
The small size of the penis in adolescence is amenable to drug therapy, for this, a specialist urologist determines the level of testosterone in the child's blood and makes hormonal corrections for the further physiological maturation of the child.
In cases where the size of the penis is already small in adulthood, surgical (surgical) intervention is used to correct the size.
Surgical intervention on the external male genitalia carries a small part of the risk of developing intraoperative and postoperative complications, but with modern provision and the use of specialized equipment, the risk is very small. To increase the size of the penis, surgeons perform an operation called a phalloplasty.
To do this, the sling ligament, which attaches the corpus spongiosum to the lower border of the pubic bone, is divided. Such an operation is called a ligomentotomy and it allows you to lengthen the penis 2-3 cm due to the part of the penis hidden behind the pubis.
It is worth noting that other types of treatment, such as the use of vacuum devices, special devices for penis enlargement and ointments, are ineffective and can even harm health. The best solution would be to consult a specialist about it. Take care of your body and stay healthy!
Conclution
A long and thick penis is always a source of pride in young men and admiration for women. But, unfortunately, nature does not reward everyone with such a member. For many, it is small in diameter.
Don't despair for guys whose penis girth is below average. If desired, you can increase its width at home.
You just need to follow all the above recommendations, as well as massage the organ or put on and use an extender, vacuum pump or penis ring for a while.
However, men who decide to increase the girth of the penis should understand that the desired effect will not appear immediately, but only after a few months.